Fish Cakes
75 mins (prep 15, cooking 60)
8 ingredients
4 servings
(Don't bother making these)I tried these again and they are no good. Add spices depending on what you are serving them with, I add a pinch of cayenne pepper. They go well with salsa and sour cream. You probably wont use all the breadcrumbs, but it is always better to have too much than not enough!

Categories:  for-1-or-2 , onions , low-sat.-fat , fish , <-4-hours , low-in... , time-to-make , low-fat , cod , kid-friendly , main-dish , seafood , number-of-servings , healthy , potato , saltwater-fish , vegetable ,
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Serving Size (100.0 g)
Servings 4
Amount per Serving
Calories 210.25 Calories from Fat 21.42
% Daily Value *
Total Fat 2.38g 14.66%
Saturated Fat 0.36g 7.12%
Trans Fat 0.0g %
Cholesterol 33.0mg 44.0%
Sodium 407.25mg 67.88%
Total Carbohydrate 29.76g 39.68%
Dietary Fiber 2.7 g 43.2%
Sugars 4.68 g %
Protein 16.46g 131.66%
Vitamin A 53.25IU% Vitamin C 0.0mg%
Calcium 99.75mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4