Fish Chowder (Bermuda)
135 mins (prep 15, cooking 120)
24 ingredients
6-8 servings
I used this recipe for week 30 of my food blog, "Travel by Stove." I am attempting to cook on meal from every nation on Earth, and Bermuda is my 30th stop. Please note that I never use any recipe for my blog that I'm not reasonably sure is from authentic or traditional sources, and this recipe has been posted without any alternations or additions to the ingredients. I did not personally like this recipe--way too many carrots and celery for my tastes. If you like that sort of thing though, you will probably have a better opinion than I did.

Categories:  low-fat , low-cholesterol , low-calorie , north-american , low-sat.-fat , main-dish , fish , healthy , <-4-hours , low-carb , low-in... , healthy-2 , low-sodium , time-to-make ,
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Serving Size (381.88 g)
Servings 6
Amount per Serving
Calories 487.68 Calories from Fat 114.93
% Daily Value *
Total Fat 12.77g 117.87%
Saturated Fat 5.08g 152.27%
Trans Fat 0.32g %
Cholesterol 21.2mg 42.4%
Sodium 690.06mg 172.51%
Total Carbohydrate 74.65g 149.31%
Dietary Fiber 9.62 g 230.85%
Sugars 21.31 g %
Protein 19.18g 230.14%
Vitamin A 433.78IU% Vitamin C 1.04mg%
Calcium 299.35mg% Iron 3.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onions, green peppers, red snapper fillets, dried thyme, chopped tomatoes, beef consomme, celery ribs, pepper sauce, dark rum, lemon wedges, chopped parsley, fresh ground pepper