Fish Fillets in Orange Herb Sauce
55 mins (prep 15, cooking 40)
9 ingredients
4 servings
Spectacular flavour and super simple to make. Works beautifully with any fish you select. Serve over a small salad bed of micro greens and a little wild rice and butter beside it.

Categories:  <-60-mins , main-dish , seafood , fish , time-to-make ,
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Serving Size (24.43 g)
Servings 4
Amount per Serving
Calories 109.35 Calories from Fat 108.09
% Daily Value *
Total Fat 12.01g 73.9%
Saturated Fat 7.6g 151.96%
Trans Fat 0.48g %
Cholesterol 31.79mg 42.39%
Sodium 385.84mg 64.31%
Total Carbohydrate 0.78g 1.04%
Dietary Fiber 0.01 g 0.24%
Sugars 0.63 g %
Protein 0.18g 1.42%
Vitamin A 384.33IU% Vitamin C 3.7mg%
Calcium 4.54mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fish fillet, orange zest, fresh chervil, fresh parsley, fresh thyme