Fish Gratin With Button Mushrooms


Food.com
50 mins (prep 15, cooking 35)
12 ingredients
2-4 servings
Posting for ZWT 7. Recipe comes from MySwitzerland.com

Categories:  <-60-mins , swiss , for-1-or-2 , low-calorie , european , main-dish , fish , number-of-servings , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (307.88 g)
Servings 2
Amount per Serving
Calories 335.89 Calories from Fat 227.88
% Daily Value *
Total Fat 25.32g 77.9%
Saturated Fat 15.58g 155.84%
Trans Fat 0.85g %
Cholesterol 67.05mg 44.7%
Sodium 182.35mg 15.2%
Total Carbohydrate 14.99g 10.0%
Dietary Fiber 5.13 g 41.02%
Sugars 6.02 g %
Protein 7.54g 30.16%
Vitamin A 875.34IU% Vitamin C 4.34mg%
Calcium 150.74mg% Iron 3.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, salt and pepper, shredded gruyere cheese
 

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