Fish in Green Sauce

45 mins (prep 15, cooking 30)
12 ingredients
4 servings

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Serving Size (244.11 g)
Servings 4
Amount per Serving
Calories 241.17 Calories from Fat 137.07
% Daily Value *
Total Fat 15.23g 93.71%
Saturated Fat 1.43g 28.52%
Trans Fat 0.29g %
Cholesterol 61.24mg 81.65%
Sodium 242.85mg 40.48%
Total Carbohydrate 6.87g 9.16%
Dietary Fiber 2.17 g 34.73%
Sugars 4.46 g %
Protein 19.64g 157.15%
Vitamin A 193.98IU% Vitamin C 13.5mg%
Calcium 21.79mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole green onions, chopped cilantro, whole, green chili, pinch salt, white fish, or, fresh lime juice