Fish Marinade


Food.com
5 mins (prep 5)
8 ingredients
0.75 servings
A tasty marinade for Halibut or Swordfish steaks.

Categories:  technique , <-15-mins , beginner-cook , condiments,-etc. , easy , 3-steps-or-less , marinades-and-rubs , quick , number-of-servings , inexpensive , no-cook , equipment , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (266.92 g)
Servings 0.75
Amount per Serving
Calories 660.86 Calories from Fat 536.58
% Daily Value *
Total Fat 59.62g 68.8%
Saturated Fat 6.95g 26.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4765.61mg 148.93%
Total Carbohydrate 25.68g 6.42%
Dietary Fiber 2.36 g 7.07%
Sugars 16.99 g %
Protein 9.7g 14.55%
Vitamin A 426.79IU% Vitamin C 43.23mg%
Calcium 85.55mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh ground pepper
 

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