Fish Pie
70 mins (prep 30, cooking 40)
15 ingredients
4-6 servings
We like this with carrots as a vegetable side dish. You can substitute 1 cup of the milk with white wine or vermouth. A deep dish is preferred, otherwise it is difficult to spread the potatoes over.

Categories:  fish , comfort-food , taste~mood , equipment , <-4-hours , low-carb , one-dish-meal , low-sodium , low-in... , time-to-make , weeknight , european , main-dish , oven , casseroles , shellfish , seafood , english ,
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Serving Size (544.38 g)
Servings 4
Amount per Serving
Calories 1329.34 Calories from Fat 398.79
% Daily Value *
Total Fat 44.31g 272.66%
Saturated Fat 21.67g 433.33%
Trans Fat 1.16g %
Cholesterol 189.92mg 253.23%
Sodium 1566.38mg 261.06%
Total Carbohydrate 151.68g 202.24%
Dietary Fiber 15.76 g 252.23%
Sugars 58.97 g %
Protein 80.7g 645.56%
Vitamin A 1650.15IU% Vitamin C 12.33mg%
Calcium 1283.36mg% Iron 8.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled prawns, chopped, small, chopped fresh parsley, rib, finely chopped celery, cooked