Fish Pie

50 mins (prep 15, cooking 35)
10 ingredients
2 servings
Quick, easy and delicious

Categories:  dinner , other , fish dinner , fish , other fish ,
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Serving Size (55.0 g)
Servings 2
Amount per Serving
Calories 171.55 Calories from Fat 133.56
% Daily Value *
Total Fat 14.84g 45.66%
Saturated Fat 9.37g 93.72%
Trans Fat 0.33g %
Cholesterol 42.5mg 28.33%
Sodium 215.5mg 17.96%
Total Carbohydrate 3.67g 2.44%
Dietary Fiber 1.12 g 9.0%
Sugars 1.36 g %
Protein 6.37g 25.48%
Vitamin A 964.8IU% Vitamin C 4.5mg%
Calcium 152.1mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: