Fish Pudding (Fiskegrot)
80 mins (prep 20, cooking 60)
10 ingredients
6-8 servings
Molded into balls this is fiskeboller. Baked in a loaf it is called fiskegrot. The Norwegian table would not be without this basic form of fish. The Norski (Norwegian) immigrants brought their eating habits from the old country with them to the New World, and this is a perfect example.

Categories:  fish , <-4-hours , low-carb , low-in... , time-to-make , very-low-carbs , european , cod , norwegian , main-dish , seafood , saltwater-fish , scandinavian ,
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Serving Size (21.31 g)
Servings 6
Amount per Serving
Calories 107.1 Calories from Fat 105.93
% Daily Value *
Total Fat 11.77g 108.67%
Saturated Fat 7.44g 223.31%
Trans Fat 0.43g %
Cholesterol 32.06mg 64.12%
Sodium 860.08mg 215.02%
Total Carbohydrate 0.63g 1.26%
Dietary Fiber 0.0 g 0.0%
Sugars 0.41 g %
Protein 0.27g 3.26%
Vitamin A 362.73IU% Vitamin C 0.0mg%
Calcium 8.68mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh cod, potato starch, white pepper, dash ground nutmeg, warm, warm milk