Fish Roll With Compound Butter by Alton Brown
31 mins (prep 25, cooking 6)
11 ingredients
9 servings
I saw this on Good Eats. Alton Brown is just the BEST! This is really Cool! A Nice Presentation for Christmas Eve!

Categories:  served-hot , <-60-mins , scallops , fish , high-in... , equipment , broil~grill , low-carb , low-in... , time-to-make , high-protein , presentation , main-dish , oven , shellfish , seafood , salmon , saltwater-fish , sole-and-flounder ,
Share on Newzsocial



Serving Size (14.79 g)
Servings 9
Amount per Serving
Calories 90.34 Calories from Fat 91.98
% Daily Value *
Total Fat 10.22g 141.51%
Saturated Fat 6.47g 291.26%
Trans Fat 0.41g %
Cholesterol 27.09mg 81.27%
Sodium 145.61mg 54.61%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.11g 1.93%
Vitamin A 314.87IU% Vitamin C 0.0mg%
Calcium 3.06mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thin, salmon fillets, flounder fillets, sea scallops, chopped fresh dill, chopped fresh parsley, salt and pepper, dry parsley, fresh ground black pepper