Fish Sandwich with Caramelized Onions

food network
35 mins (prep 25, cooking 10)
15 ingredients
5 to 6 servings

Categories:  dinner , sandwich , main-dish , fish , lunch , onion , deep--frying ,
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Serving Size (202.48 g)
Servings 5
Amount per Serving
Calories 494.14 Calories from Fat 75.15
% Daily Value *
Total Fat 8.35g 64.27%
Saturated Fat 3.8g 94.92%
Trans Fat 0.22g %
Cholesterol 12.72mg 21.2%
Sodium 505.62mg 105.34%
Total Carbohydrate 89.01g 148.35%
Dietary Fiber 4.71 g 94.19%
Sugars 6.94 g %
Protein 14.4g 143.95%
Vitamin A 150.73IU% Vitamin C 3.5mg%
Calcium 265.87mg% Iron 5.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm white fish, salt and pepper, egg wash, whole eggs, sliced