Fish Steak With Tomato Chili Butter


Food.com
90 mins (prep 75, cooking 15)
11 ingredients
2 servings
I just made this for 2 as part of a 3 course meal I did for my hubby and I the other night. The butter is enough for 3 people but it is hard to roll into shape if I make with any less, the butter will keep in the fridge, if you wanted to make this for 4, just up the ingredients slightly. I just served mine over some wilted spinach as we had a starter and a dessert, so if making as a main meal without the other courses, I would recommend serving some wild rice or potato or even crusty bread to give some more sustenance to the meal. Prep time includes marinating time, but not the time to soften butter and reset.

Categories:  for-1-or-2 , main-dish , seafood , fish , number-of-servings , <-4-hours , saltwater-fish , time-to-make ,
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Ingredients

Nutrition

Serving Size (48.18 g)
Servings 2
Amount per Serving
Calories 287.93 Calories from Fat 292.14
% Daily Value *
Total Fat 32.46g 99.88%
Saturated Fat 20.55g 205.49%
Trans Fat 1.31g %
Cholesterol 86.0mg 57.33%
Sodium 257.87mg 21.49%
Total Carbohydrate 0.33g 0.22%
Dietary Fiber 0.03 g 0.22%
Sugars 0.13 g %
Protein 0.37g 1.49%
Vitamin A 1012.12IU% Vitamin C 1.48mg%
Calcium 10.17mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
marlin steaks, blue, finely grated lime rind, fresh parsley
 

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