Fish Stick Supper
65 mins (prep 15, cooking 50)
10 ingredients
8 servings
This is good, easy kid food. A simple, quick,and hearty meal for those busy weeknights.

Categories:  weeknight , kid-friendly , main-dish , fish , number-of-servings , <-4-hours , one-dish-meal , time-to-make ,
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Serving Size (35.11 g)
Servings 8
Amount per Serving
Calories 116.33 Calories from Fat 15.66
% Daily Value *
Total Fat 1.74g 21.36%
Saturated Fat 1.08g 43.2%
Trans Fat 0.0g %
Cholesterol 20.7mg 55.2%
Sodium 155.1mg 51.7%
Total Carbohydrate 14.75g 39.34%
Dietary Fiber 0.02 g 0.65%
Sugars 14.7 g %
Protein 10.3g 164.77%
Vitamin A 52.5IU% Vitamin C 1.73mg%
Calcium 355.4mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen hash brown potatoes, dried onion flakes, dried dill weed, seasoning salt, shredded cheddar cheese, fish sticks, frozen