Fish Taco


food network
38 mins (prep 15, cooking 8)
22 ingredients
4 to 6 servings


Categories:  main-dish , cabbage , fish , taco , lime , tilapia ,
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Ingredients

Nutrition

Serving Size (284.49 g)
Servings 4
Amount per Serving
Calories 810.49 Calories from Fat 441.63
% Daily Value *
Total Fat 49.07g 301.95%
Saturated Fat 23.1g 461.96%
Trans Fat 0.0 %
Cholesterol 164.81mg 219.75%
Sodium 1698.41mg 283.07%
Total Carbohydrate 52.18g 69.57%
Dietary Fiber 1.72 g 27.56%
Sugars 2.0 g %
Protein 37.62g 300.95%
Vitamin A 891.23IU% Vitamin C 3.21mg%
Calcium 69.17mg% Iron 3.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, packed cilantro leaves, ground cumin, freshly ground black pepper, shredded red cabbage, lime wedges, cool water, chipotle chile in adobo sauce
 

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