Fish Tacos


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
2 servings
A light, easy dish made with frozen fish sticks. An alternative fish taco recipe for those who don't eat mayonnaise.

Categories:  for-1-or-2 , beginner-cook , 3-steps-or-less , fish , mexican , one-dish-meal , baja , time-to-make , weeknight , <-30-mins , easy , main-dish , seafood , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (101.23 g)
Servings 2
Amount per Serving
Calories 134.86 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 19.28%
Saturated Fat 1.86g 18.62%
Trans Fat 0.0g %
Cholesterol 2.96mg 1.97%
Sodium 232.46mg 19.37%
Total Carbohydrate 16.43g 10.96%
Dietary Fiber 1.98 g 15.85%
Sugars 0.62 g %
Protein 3.8g 15.19%
Vitamin A 102.03IU% Vitamin C 30.17mg%
Calcium 54.42mg% Iron 1.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium flour tortillas, fresh cilantro, jalapeno peppers, salsa, fish sticks, frozen
 

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