Fish Tacos Recipe


Taste of Home
3020 mins (prep 30, cooking 20)
17 ingredients
8 servings


Categories:  healthy , diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (27.08 g)
Servings 8
Amount per Serving
Calories 84.43 Calories from Fat 21.6
% Daily Value *
Total Fat 2.4g 29.52%
Saturated Fat 0.25g 10.07%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 218.14mg 72.71%
Total Carbohydrate 13.37g 35.66%
Dietary Fiber 0.62 g 19.76%
Sugars 0.8 g %
Protein 2.17g 34.69%
Vitamin A 1.23IU% Vitamin C 0.55mg%
Calcium 39.97mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free sour cream, fresh cilantro leaves, white pepper, large tomato
 

Comments