Fish Tacos


Recipe.com
30 mins (prep 30)
12 ingredients
2  tacos
Easy-to-prepare fish tacos using seasoned tomatoes and coleslaw mix for the slaw.

Categories:  other-fish-and-seafood , mexican-fish-dishes , fish-and-seafood , mexican-cuisine , quick-and-easy-low-fat-dishes , low-calorie-dinners , low-carb-fish-dishes , low-carb , low-sodium , mexican-tortilla-dishes , easy-and-quick-dinners , mexican-taco-dishes , dinner , low-fat , low-calorie , quick-and-easy-mexican-dishes , quick-and-easy-dinners , low-fat-dinners , quick-and-easy-healthy , quick-and-easy , fish-tacos , healthy-cooking , tilapia ,
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Ingredients

Nutrition

Serving Size (344.45 g)
Servings 2
Amount per Serving
Calories 435.46 Calories from Fat 81.18
% Daily Value *
Total Fat 9.02g 27.74%
Saturated Fat 3.2g 31.98%
Trans Fat 0.0g %
Cholesterol 193.91mg 129.28%
Sodium 771.88mg 64.32%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 88.96g 355.85%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 47.99mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced fat sour cream, tri-color coleslaw mix, ground cumin, pure wesson canola oil
 

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