Fish Tacos with Chipotle Cream


food network
47 mins (prep 15, cooking 7)
18 ingredients
4 servings


Categories:  fish , mexican , halibut , lime , dairy , marinating , dinner , cabbage , main-dish , lettuce , meat , taco , healthy , lunch , grilling , tilapia , cinco-de-mayo ,
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Ingredients

Nutrition

Serving Size (106.45 g)
Servings 4
Amount per Serving
Calories 129.56 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 81.73%
Saturated Fat 1.84g 36.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 206.27mg 34.38%
Total Carbohydrate 2.57g 3.42%
Dietary Fiber 1.15 g 18.45%
Sugars 0.71 g %
Protein 1.21g 9.65%
Vitamin A 6570.09IU% Vitamin C 8.16mg%
Calcium 32.62mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly squeezed lime juice, freshly ground black pepper, fish fillet, white, , plain nonfat yogurt, chipotle pepper, , or, shredded green cabbage, corn kernels, fresh cilantro leaves, lime wedges
 

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