Fish Tacos with Mango-Avocado Salsa
45 mins (prep 35)
16 ingredients
4 servings
Your kids might eat fish when it's coated with spices and served in a tortilla. This no-oven meal is great for summer days. The tacos are topped with cool fruit salsa.

Categories:  other-fish-and-seafood , mexican-taco-dishes , fish-and-seafood , mexican-cuisine , fish-tacos ,
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Serving Size (20.95 g)
Servings 4
Amount per Serving
Calories 137.27 Calories from Fat 136.44
% Daily Value *
Total Fat 15.16g 93.3%
Saturated Fat 1.12g 22.5%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 1046.47mg 174.41%
Total Carbohydrate 0.88g 1.17%
Dietary Fiber 0.36 g 5.83%
Sugars 0.08 g %
Protein 0.31g 2.48%
Vitamin A 215.79IU% Vitamin C 0.1mg%
Calcium 14.33mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped fresh cilantro, fresh lime juice, cornmeal, white fish