Fish Tacos With Mango Salsa
50 mins (prep 20, cooking 30)
26 ingredients
8 servings
Have been looking for different ideas for the menus here at the "home." I hope that we can do something with this recipe and at the same time I'll share it for now. CuisineAtHome, Issue 37

Categories:  <-60-mins , fruit , north-american , fish , taste~mood , spicy , mango , lime , brunch , snack , tropical-fruits , time-to-make , lunch~snacks , easy , southwestern-u.s. , citrus , main-dish , american , seafood , freshwater-fish , tilapia ,
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Serving Size (40.02 g)
Servings 8
Amount per Serving
Calories 57.87 Calories from Fat 6.57
% Daily Value *
Total Fat 0.73g 8.94%
Saturated Fat 0.15g 5.83%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.79%
Sodium 354.57mg 118.19%
Total Carbohydrate 11.87g 31.64%
Dietary Fiber 1.01 g 32.21%
Sugars 2.49 g %
Protein 1.28g 20.41%
Vitamin A 184.77IU% Vitamin C 2.66mg%
Calcium 6.58mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe, firm mango, grape tomatoes, firm, ripe avocado, coarsely chopped fresh cilantro, plain low-fat yogurt, reduced-calorie mayonnaise, fresh tilapia fillets, napa cabbage