Fish Vinaigrette
138 mins (prep 8, cooking 130)
14 ingredients
6 servings
A delicious cold fish dish tangy enough that people who normally dislike fish find it tasty. I prefer to use fresh fish, but it also tastes fine using frozen fish which has been thawed. I usually serve the fish on a bed of salad greens, garnished with tomato wedges. This dish goes well with baby new potatos and green beans. The 2 hours in the 2 hr 18 min preparation time is the chilling time.

Categories:  salad , served-cold , easy , cod , presentation , main-dish , fish , <-4-hours , saltwater-fish , time-to-make ,
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Serving Size (174.91 g)
Servings 6
Amount per Serving
Calories 268.45 Calories from Fat 266.85
% Daily Value *
Total Fat 29.65g 273.67%
Saturated Fat 4.1g 123.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 267.75mg 66.94%
Total Carbohydrate 1.93g 3.87%
Dietary Fiber 0.27 g 6.46%
Sugars 0.66 g %
Protein 0.2g 2.34%
Vitamin A 4.55IU% Vitamin C 7.31mg%
Calcium 7.68mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
tarragon vinegar, fish fillets, tarragon vinegar, fresh parsley, dried tarragon