Fish With Lemon and Caper Sauce


Food.com
15 mins (cooking 15)
12 ingredients
4 servings
In this easy recipe, a pan sauce that incorporates lemon, capers and butter is prepared quickly and then served over pan-seared white fish. The lemon and capers balance the wine’s natural acidity, while the butter creates a silky texture to match the body of this Chenin Blanc. Simple steamed vegetables are a good accompaniment for the fish. Williams-Sonoma

Categories:  <-15-mins , main-dish , seafood , fish , quick , saltwater-fish , time-to-make , mahi-mahi ,
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Ingredients

Nutrition

Serving Size (55.49 g)
Servings 4
Amount per Serving
Calories 147.33 Calories from Fat 87.48
% Daily Value *
Total Fat 9.72g 59.82%
Saturated Fat 4.32g 86.31%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 72.81mg 12.13%
Total Carbohydrate 4.97g 6.63%
Dietary Fiber 0.09 g 1.51%
Sugars 0.45 g %
Protein 0.25g 1.98%
Vitamin A 188.27IU% Vitamin C 0.34mg%
Calcium 7.31mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm white fish fillets, freshly ground black pepper, fresh lemon juice, chopped fresh flat-leaf parsley
 

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