Fisherman's Wharf Cioppino


Food.com
65 mins (prep 15, cooking 50)
16 ingredients
4-6 servings
This is a recipe adapted from one at Catalina Offshore Products, purveyors of fresh seafood. I've prepared this with great results. It reminds me of dinners at Alioto's Restaurant in San Francisco at Fisherman's Wharf, where in 1938 Rose Alioto created an Italian seafood stew called Cioppino, now a San Francisco culinary legend. In addition to or in lieu of the ingredients listed, you can add clams, mussels or lobster.

Categories:  cod , main-dish , shellfish , fish , shrimp , chowders , <-4-hours , halibut , soups-&-stews , saltwater-fish , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (323.8 g)
Servings 4
Amount per Serving
Calories 414.27 Calories from Fat 280.62
% Daily Value *
Total Fat 31.18g 191.9%
Saturated Fat 4.16g 83.25%
Trans Fat 0.0g %
Cholesterol 27.22mg 36.29%
Sodium 1153.25mg 192.21%
Total Carbohydrate 25.24g 33.65%
Dietary Fiber 1.6 g 25.63%
Sugars 3.45 g %
Protein 10.06g 80.46%
Vitamin A 3522.04IU% Vitamin C 27.34mg%
Calcium 67.75mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh italian parsley, dried basil, dry, whole tomatoes, dry red wine
 

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