Five-Alarm Lentil Soup


Food.com
45 mins (prep 15, cooking 30)
17 ingredients
4-6 servings
From The Sriracha Cookbook by Randy Clemens, which covers using the Rooster sauce from soups to desserts. This recipe is the author's homage to his firefighter grandfather. Reduce the amount of sriracha if you are uncertain of how hot you want this to be! I put the servings in as per the author, but I think it's more like 6 to 8 servings.

Categories:  <-60-mins , seasonal , north-american , free-of... , equipment , soups-&-stews , time-to-make , lentil , winter , weeknight , easy , gluten-free , beans , american , fall , vegetarian , from-scratch , stove-top ,
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Ingredients

Nutrition

Serving Size (659.08 g)
Servings 4
Amount per Serving
Calories 736.39 Calories from Fat 173.61
% Daily Value *
Total Fat 19.29g 118.69%
Saturated Fat 3.11g 62.24%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 361.27mg 60.21%
Total Carbohydrate 114.67g 152.9%
Dietary Fiber 42.94 g 686.97%
Sugars 15.65 g %
Protein 36.96g 295.71%
Vitamin A 20122.49IU% Vitamin C 19.2mg%
Calcium 137.57mg% Iron 11.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, large carrots, smoked paprika, ground cumin, stewed tomatoes, red, fresh ground black pepper, chopped chives
 

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