Five Bean Salad with Champagne Vinaigrette

food network
28 mins (prep 20, cooking 8)
24 ingredients
6 to 8 servings

Categories:  side-dish , salad , beans-and-legumes , blanching ,
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Serving Size (93.46 g)
Servings 6
Amount per Serving
Calories 220.96 Calories from Fat 181.98
% Daily Value *
Total Fat 20.22g 186.66%
Saturated Fat 2.83g 85.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 255.54mg 63.88%
Total Carbohydrate 11.29g 22.58%
Dietary Fiber 3.52 g 84.36%
Sugars 5.36 g %
Protein 1.35g 16.25%
Vitamin A 288.64IU% Vitamin C 0.38mg%
Calcium 104.32mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow wax beans, chopped fresh italian parsley, or, chopped fresh marjoram, freshly cracked black pepper, clove garlic, champagne vinegar, fresh lemon juice, freshly cracked black pepper


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