Five-Cheese Spinach Quiche
55 mins (prep 20, cooking 35)
12 ingredients
6 servings
From W.W. This crustless quiche is loaded with the intense flavor of five cheeses. Packed with spinach, it'll really satisfy.

Categories:  <-60-mins , easy , cheese , egg , eggs~dairy , time-to-make ,
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Serving Size (128.44 g)
Servings 6
Amount per Serving
Calories 186.2 Calories from Fat 95.76
% Daily Value *
Total Fat 10.64g 98.24%
Saturated Fat 6.59g 197.56%
Trans Fat 0.0g %
Cholesterol 33.03mg 66.05%
Sodium 342.94mg 85.73%
Total Carbohydrate 10.17g 20.34%
Dietary Fiber 2.12 g 50.87%
Sugars 2.29 g %
Protein 13.51g 162.16%
Vitamin A 5854.26IU% Vitamin C 5.53mg%
Calcium 363.51mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free ricotta cheese, fat-free american cheese, blue cheese dressing, large eggs, dried oregano, table salt