Five-Spice Chicken & Orange Salad


Recipe.com
35 mins (prep 35)
11 ingredients
4 servings
Five-spice powder is a Chinese seasoning shortcut combining multiple flavors in one convenient package. Tossed with orange juice and chicken, it makes a terrific salad with a complex, layered taste that belies the simple recipe.

Categories:  salad , peppers , onions , seasonal , baked-chicken-breasts , green-salad , mother's-day , quick-and-easy-lunches , easy-and-quick-dinners , low-fat , chicken , dry-rubs , 4th-of-july-salad , low-fat-dinners , boneless-chicken-breasts , baked-and-roasted-chicken , chicken-breasts , gluten-free , salad-dressings , lunch-salad , healthy-cooking , lunch , special-occasions , fruit , low-calorie-dinners , quick-and-easy-chicken-dishes , vegetables , oranges , low-fat-chicken , low-calorie-summer-dinners , summer-salads , diabetic , father's-day , dinner , low-calorie , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy , more-holidays , summer , fruit-salad-dressing , boneless-chicken , 4th-of-july , high-fiber , chicken-dry-rubs ,
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Ingredients

Nutrition

Serving Size (33.68 g)
Servings 4
Amount per Serving
Calories 71.79 Calories from Fat 68.49
% Daily Value *
Total Fat 7.61g 46.84%
Saturated Fat 1.04g 20.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 624.3mg 104.05%
Total Carbohydrate 0.58g 0.77%
Dietary Fiber 0.39 g 6.21%
Sugars 0.09 g %
Protein 0.23g 1.86%
Vitamin A 2.72IU% Vitamin C 0.06mg%
Calcium 5.98mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground pepper, boneless, salad greens, or, asian, slivered red onion
 

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