Five-Spice Grilled Chicken Thighs with Blackberry Glaze
19 mins (prep 7, cooking 12)
12 ingredients
4 servings (serving size: 2 chicken thighs and 2 tablespoons glaze)
Rev up simple grilled chicken thighs with aromatic Chinese five-spice powder—a blend of cinnamon, cloves, fennel seed, star anise, and Szechuan peppercorns. The glaze thickens as it cools; simply reheat it in the microwave for 10 seconds for the right consistency. Prep: 7 minutes; Cook: 12 minutes

Categories:  poultry , quick , quick~easy , main-dishes ,
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Serving Size (19.67 g)
Servings 4
Amount per Serving
Calories 14.35 Calories from Fat 4.68
% Daily Value *
Total Fat 0.52g 3.19%
Saturated Fat 0.06g 1.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 293.31mg 48.89%
Total Carbohydrate 2.17g 2.89%
Dietary Fiber 1.97 g 31.47%
Sugars 0.15 g %
Protein 0.53g 4.23%
Vitamin A 0.7IU% Vitamin C 0.03mg%
Calcium 20.48mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, seedless blackberry jam, peeled fresh ginger, fresh blackberries