Five-Spice Roasted Pears with Sesame Seeds

30 mins (prep 20)
7 ingredients
makes 4 servings

Categories:  quick-&-easy , fall , asian ,
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Serving Size (22.88 g)
Servings 4
Amount per Serving
Calories 53.26 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 19.83%
Saturated Fat 1.44g 28.75%
Trans Fat 0.08g %
Cholesterol 5.3mg 7.06%
Sodium 1.04mg 0.17%
Total Carbohydrate 6.12g 8.17%
Dietary Fiber 0.29 g 4.65%
Sugars 5.54 g %
Protein 0.46g 3.66%
Vitamin A 61.81IU% Vitamin C 0.0mg%
Calcium 25.01mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bosc pear, fresh lemon juice, chinese five-spice powder