Flaco Huevos Rancheros With Home-Style Salsa


Food.com
15 mins (prep 10, cooking 5)
15 ingredients
2 servings
In honor of Cinco de Mayo, I'm offering up my own spin on Huevos Rancheros. This is a lightened-up version that's great for breakfast, lunch or dinner. The fresh salsa is a refreshing alternative and really brightens up an otherwise heavy dish.

Categories:  for-1-or-2 , <-15-mins , north-american , mexican , breakfast , quick , number-of-servings , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (82.91 g)
Servings 2
Amount per Serving
Calories 138.01 Calories from Fat 98.91
% Daily Value *
Total Fat 10.99g 33.8%
Saturated Fat 5.39g 53.89%
Trans Fat 0.0g %
Cholesterol 28.1mg 18.73%
Sodium 105.86mg 8.82%
Total Carbohydrate 2.81g 1.88%
Dietary Fiber 0.5 g 3.96%
Sugars 2.16 g %
Protein 7.5g 30.01%
Vitamin A 483.8IU% Vitamin C 10.53mg%
Calcium 200.77mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red onions, fresh cilantro, fresh jalapeno peppers, fresh lime juice, small corn tortillas, refried beans, reduced-fat, low-fat sour cream, salt and pepper
 

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