Flagnarde


Food.com
40 mins (prep 10, cooking 30)
11 ingredients
4-6 servings
Posted for Zaar World Tour - France. Recipe source: Bon Appetit (October 1985)

Categories:  <-60-mins , european , oven , equipment , french , stove-top , eggs~dairy , time-to-make , dessert ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (142.61 g)
Servings 4
Amount per Serving
Calories 481.12 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 18.95%
Saturated Fat 1.56g 31.23%
Trans Fat 0.0g %
Cholesterol 27.6mg 36.8%
Sodium 358.16mg 59.69%
Total Carbohydrate 100.55g 134.07%
Dietary Fiber 4.05 g 64.78%
Sugars 75.53 g %
Protein 18.06g 144.46%
Vitamin A 72.03IU% Vitamin C 3.3mg%
Calcium 504.32mg% Iron 1.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla bean, strawberry preserves
 

Comments