Flan


food network
385 mins (prep 30, cooking 55)
10 ingredients
6 servings


Categories:  winter , eggs , mexican , fall , summer , dairy , spring , cinco-de-mayo , dessert , sugar ,
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Ingredients

Nutrition

Serving Size (162.85 g)
Servings 6
Amount per Serving
Calories 548.25 Calories from Fat 274.32
% Daily Value *
Total Fat 30.48g 281.4%
Saturated Fat 18.52g 555.71%
Trans Fat 0.02g %
Cholesterol 112.58mg 225.17%
Sodium 134.71mg 33.68%
Total Carbohydrate 69.39g 138.78%
Dietary Fiber 0.19 g 4.54%
Sugars 64.29 g %
Protein 2.52g 30.29%
Vitamin A 1369.32IU% Vitamin C 0.47mg%
Calcium 72.98mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla bean, large eggs, large egg yolks, pinch salt
 

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