Flan


Food.com
110 mins (prep 20, cooking 90)
7 ingredients
6 servings
Cuban custard. Got recipe from my grandmother.

Categories:  weeknight , european , spanish , oven , equipment , <-4-hours , low-in... , low-sodium , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (185.18 g)
Servings 6
Amount per Serving
Calories 562.33 Calories from Fat 74.88
% Daily Value *
Total Fat 8.32g 76.8%
Saturated Fat 5.23g 156.98%
Trans Fat 0.0g %
Cholesterol 53.11mg 106.22%
Sodium 545.47mg 136.37%
Total Carbohydrate 99.17g 198.33%
Dietary Fiber 0.02 g 0.53%
Sugars 96.02 g %
Protein 24.14g 289.63%
Vitamin A 262.8IU% Vitamin C 3.87mg%
Calcium 768.62mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk
 

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