Flank Steak and Pepper Pinwheels

food network
43 mins (prep 10, cooking 8)
10 ingredients
4 servings

Categories:  dinner , main-dish , beef , cheese , lunch , appetizer , arugula ,
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Serving Size (94.3 g)
Servings 4
Amount per Serving
Calories 117.37 Calories from Fat 60.57
% Daily Value *
Total Fat 6.73g 41.4%
Saturated Fat 4.19g 83.81%
Trans Fat 0.0 %
Cholesterol 26.37mg 35.15%
Sodium 84.2mg 14.03%
Total Carbohydrate 4.37g 5.83%
Dietary Fiber 0.0 g 0.0%
Sugars 0.26 g %
Protein 9.69g 77.5%
Vitamin A 326.59IU% Vitamin C 0.0mg%
Calcium 231.34mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
flank steak, pickled cherry peppers, freshly cracked black pepper, drained, or, sheets, baby arugula leaves