Flank Steak Pinwheels

75 mins (prep 30, cooking 45)
17 ingredients
6 servings
My family loves this! The combination of meat, marinade, cheese, and veggies tastes great and looks like you slaved for hours! You can change the ingredients to suit your taste and your diet. A great way to get kids to eat veggies!

Categories:  presentation , main-dish , beef , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (60.12 g)
Servings 6
Amount per Serving
Calories 167.42 Calories from Fat 94.68
% Daily Value *
Total Fat 10.52g 97.11%
Saturated Fat 1.49g 44.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 750.96mg 187.74%
Total Carbohydrate 14.1g 28.2%
Dietary Fiber 1.39 g 33.24%
Sugars 3.79 g %
Protein 3.08g 36.98%
Vitamin A 10.92IU% Vitamin C 4.19mg%
Calcium 42.05mg% Iron 1.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced garlic, dried rosemary, salt and pepper, frozen spinach, shredded provolone cheese, roasted red pepper, garlic butter, flank steak