Flank Steak With Herbes De Provence

17 mins (prep 2, cooking 15)
4 ingredients
4 servings
From the Weight Watcher's in 20 Minutes Cookbook. As I am trying to get back to weight,eat healthy, and make foods family will enjoy I came across this cookbook and the recipes are very simple, 20 minute meals, and easy to keep on track with. This is a super delightful recipe with less than 5 ingredients to boot. WW pts.5 Serving size 3 slices. note- cook time includes 5 min. rest time

Categories:  5-ingredients-or-less , <-30-mins , easy , 3-steps-or-less , quick , time-to-make ,
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Serving Size (7.66 g)
Servings 4
Amount per Serving
Calories 19.57 Calories from Fat 7.2
% Daily Value *
Total Fat 0.8g 4.91%
Saturated Fat 0.1g 2.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 584.38mg 97.4%
Total Carbohydrate 3.49g 4.65%
Dietary Fiber 3.11 g 49.7%
Sugars 0.16 g %
Protein 0.86g 6.85%
Vitamin A 4.42IU% Vitamin C 0.04mg%
Calcium 32.21mg% Iron 1.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4