Flank Steak With Lemon Shallot Marinade


Food.com
25 mins (prep 10, cooking 15)
5 ingredients
6-8 servings
This is delicious! It uses Meyer lemons, which I love. If you cannot get Meyer lemons you can substitute 1-1/4 cup fresh lemon juice and 1/4 cup fresh orange juice.I made sandwiches with the leftovers that my kids really enjoyed. I put a little garlic butter on a roll and broiled it a little. Then put thinly sliced pieces of steak on the roll, top with swiss cheese and broiled until melted.From the cookbook Food To Live By.

Categories:  5-ingredients-or-less , <-30-mins , easy , main-dish , time-to-make ,
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Ingredients

Nutrition

Serving Size (251.95 g)
Servings 6
Amount per Serving
Calories 477.26 Calories from Fat 296.82
% Daily Value *
Total Fat 32.98g 304.45%
Saturated Fat 10.56g 316.9%
Trans Fat 0.26g %
Cholesterol 140.62mg 281.23%
Sodium 1239.72mg 309.93%
Total Carbohydrate 1.1g 2.2%
Dietary Fiber 0.16 g 3.79%
Sugars 0.34 g %
Protein 41.58g 498.97%
Vitamin A 18.14IU% Vitamin C 0.0mg%
Calcium 40.23mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, meyer lemon juice
 

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