Flank Steak With Red Wine Sauce


Food.com
17 mins (prep 5, cooking 12)
8 ingredients
4-6 servings
This is an easy recipe and it is my grandkids most favorite meal that I fix. I got the recipe from my brother-in-law years ago. I don't make the wine sauce except for company as my grandkids like it just plain.

Categories:  <-30-mins , easy , 3-steps-or-less , meat , quick , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (104.32 g)
Servings 4
Amount per Serving
Calories 274.9 Calories from Fat 215.91
% Daily Value *
Total Fat 23.99g 147.62%
Saturated Fat 15.19g 303.84%
Trans Fat 0.97g %
Cholesterol 63.59mg 84.78%
Sodium 193.12mg 32.19%
Total Carbohydrate 1.95g 2.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.48 g %
Protein 0.3g 2.43%
Vitamin A 740.56IU% Vitamin C 0.0mg%
Calcium 13.01mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flank steak, dried thyme, chopped green onions
 

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