Flat Apple Pie with Perfect Pie Crust


food network
60 mins (prep 20, cooking 40)
15 ingredients
2 pies


Categories:  apple , healthy , baking , low-sodium , pie , dessert ,
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Ingredients

Nutrition

Serving Size (316.43 g)
Servings 2
Amount per Serving
Calories 1283.38 Calories from Fat 341.73
% Daily Value *
Total Fat 37.97g 116.83%
Saturated Fat 23.11g 231.06%
Trans Fat 1.45g %
Cholesterol 95.4mg 63.6%
Sodium 1743.36mg 145.28%
Total Carbohydrate 213.53g 142.35%
Dietary Fiber 5.46 g 43.69%
Sugars 59.6 g %
Protein 21.27g 85.09%
Vitamin A 1112.85IU% Vitamin C 0.0mg%
Calcium 42.48mg% Iron 9.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, firmly packed brown sugar, cold butter, vegetable shortening, cold water, distilled white vinegar
 

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