Flat Bread

182 mins (prep 180, cooking 2)
6 ingredients
8 servings
Pinched this recipe from the partners dad, he's made it for us each time we've been and it's so yummy. He sometimes puts herbs, garlic etc in for added flavour, unsure of measurements, so use your best judgement.

Categories:  flat-shaped-breads , indian , breads , <-4-hours , time-to-make ,
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Serving Size (136.81 g)
Servings 8
Amount per Serving
Calories 470.13 Calories from Fat 39.6
% Daily Value *
Total Fat 4.4g 54.13%
Saturated Fat 0.96g 38.22%
Trans Fat 0.0g %
Cholesterol 0.79mg 2.11%
Sodium 304.08mg 101.36%
Total Carbohydrate 96.46g 257.23%
Dietary Fiber 3.32 g 106.33%
Sugars 4.94 g %
Protein 12.33g 197.25%
Vitamin A 0.71IU% Vitamin C 0.0mg%
Calcium 59.25mg% Iron 5.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, table salt