Flat Bread Pizza

15 mins (prep 5, cooking 10)
7 ingredients
1 servings
The fastest and most delicious vegetarian pizza you have ever tasted. This is a great favourite with Sure Slim members. We have a flat bread called Mountain Bread in NZ and Australia but any flat bread or even flour tortilla will do.

Categories:  mushroom , for-1-or-2 , <-15-mins , beginner-cook , lunch~snacks , easy , main-dish , pizza , quick , number-of-servings , vegetarian , squash , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (182.0 g)
Servings 1
Amount per Serving
Calories 112.0 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 0.55%
Saturated Fat 0.07g 0.34%
Trans Fat 0.0g %
Cholesterol 10.8mg 3.6%
Sodium 449.3mg 18.72%
Total Carbohydrate 7.25g 2.42%
Dietary Fiber 3.33 g 13.32%
Sugars 3.05 g %
Protein 21.48g 42.97%
Vitamin A 545.1IU% Vitamin C 18.57mg%
Calcium 592.2mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pesto sauce