Flatbread with Arugula, Asparagus, and Fried Eggs

215 mins (prep 90)
19 ingredients
8 servings (4 flatbreads)
B&O's menu offers everything from juicy steaks to local seafood, but our money's on the brick-oven pizzas (or flatbreads, as they're called at the restaurant). Savor the arugula, asparagus, and fried egg version while taking in the scene at the restaurant's downstairs bar.

Categories:  summer ,
Share on Newzsocial



Serving Size (8.48 g)
Servings 84
Amount per Serving
Calories 22.45 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 54.82%
Saturated Fat 0.2g 85.5%
Trans Fat 0.0 %
Cholesterol 1.13mg 31.62%
Sodium 3.13mg 10.96%
Total Carbohydrate 3.81g 106.71%
Dietary Fiber 0.17 g 57.71%
Sugars 0.22 g %
Protein 0.78g 130.3%
Vitamin A 31.75IU% Vitamin C 0.24mg%
Calcium 5.76mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, coarse kosher salt, cornmeal, fingerling potatoes, thin, large, or, fresh peas, large eggs, parmesan cheese shavings, special equipment