Flavor-Packed Chicken Wraps


Food.com
10 mins (prep 10)
10 ingredients
4 servings
Here's a meal ready in a few minutes if you have all the ingredients on hand, thanks to the folks at Taste of Home magazine! Mix-n-match your favorite flavors--use your creativity to come up with your OWN flavorites!

Categories:  greens , chicken-breast , seasonal , tomato , poultry , quick , chicken , lunch~snacks , kid-friendly , easy , camping , american , meat , inexpensive , <-15-mins , midwestern-u.s. , north-american , brown-bag , snack , time-to-make , sandwich , presentation , canadian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (58.7 g)
Servings 4
Amount per Serving
Calories 81.08 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 28.26%
Saturated Fat 1.3g 26.09%
Trans Fat 0.04g %
Cholesterol 48.76mg 65.02%
Sodium 34.02mg 5.67%
Total Carbohydrate 0.02g 0.03%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 9.89g 79.11%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.4mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
garlic & herb spreadable cheese, large lettuce leaves, plum tomatoes, medium cucumber, shredded carrot
 

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