Flavorful Chicken Enchilada Soup


Food.com
60 mins (prep 10, cooking 50)
19 ingredients
11 servings
A mild but flavorful soup I created after my local store stopped carrying the enjoyable Cugino's "Ridiculously Delicious! Chicken Enchilada Soup!" You can simmer the soup for less time, but the flavors need time to meld together.

Categories:  served-hot , <-60-mins , peppers , chicken-breast , poultry , equipment , soups-&-stews , potluck , one-dish-meal , corn , chicken , low-cholesterol , easy , main-dish , american , meat , inexpensive , healthy-2 , stove-top , copycat , north-american , mexican , comfort-food , taste~mood , bisques~cream-soups , low-in... , time-to-make , novelty , low-calorie , southwestern-u.s. , presentation , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (127.65 g)
Servings 11
Amount per Serving
Calories 214.83 Calories from Fat 94.68
% Daily Value *
Total Fat 10.52g 178.01%
Saturated Fat 2.09g 114.77%
Trans Fat 0.01g %
Cholesterol 2.15mg 7.89%
Sodium 240.6mg 110.28%
Total Carbohydrate 26.45g 96.98%
Dietary Fiber 2.05 g 90.41%
Sugars 2.4 g %
Protein 4.17g 91.69%
Vitamin A 256.77IU% Vitamin C 2.94mg%
Calcium 48.99mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
condensed cream of chicken soup, chicken bouillon, dried oregano, ground cumin, frozen corn
 

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