Flavorful, Filling, Granola


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
20 servings
I combined a few of the recipies I found here into one that my kids and I love.

Categories:  <-60-mins , toddler-friendly , easy , 3-steps-or-less , kid-friendly , breakfast , number-of-servings , granola-and-porridge , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (55.35 g)
Servings 20
Amount per Serving
Calories 140.98 Calories from Fat 31.86
% Daily Value *
Total Fat 3.54g 109.01%
Saturated Fat 0.52g 51.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 126.26mg 105.22%
Total Carbohydrate 32.79g 218.6%
Dietary Fiber 5.35 g 428.02%
Sugars 12.04 g %
Protein 5.25g 210.02%
Vitamin A 2.45IU% Vitamin C 0.29mg%
Calcium 38.06mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, sliced almonds
 

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