Flavorful Matzo Ball Soup Recipe

Taste of Home
252 mins (prep 1500, cooking 120)
18 ingredients
8 servings

Categories:  diabetic-exchange ,
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Serving Size (564.02 g)
Servings 8
Amount per Serving
Calories 95.26 Calories from Fat 8.1
% Daily Value *
Total Fat 0.9g 11.08%
Saturated Fat 0.22g 8.62%
Trans Fat 0.0 %
Cholesterol 9.98mg 26.62%
Sodium 812.02mg 270.67%
Total Carbohydrate 19.01g 50.7%
Dietary Fiber 1.36 g 43.68%
Sugars 0.05 g %
Protein 2.57g 41.09%
Vitamin A 5.73IU% Vitamin C 1.58mg%
Calcium 34.18mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, small turnips, medium onions, minced fresh parsley, fresh dill, ground turmeric, eggland's best eggs, water or chicken broth, rendered chicken fat