Flavorful Meatball Soup Recipe

Taste of Home
3040 mins (prep 30, cooking 40)
17 ingredients
6 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (12.93 g)
Servings 6
Amount per Serving
Calories 36.77 Calories from Fat 32.49
% Daily Value *
Total Fat 3.61g 33.3%
Saturated Fat 0.53g 15.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 122.74mg 30.68%
Total Carbohydrate 1.22g 2.43%
Dietary Fiber 0.89 g 21.36%
Sugars 0.05 g %
Protein 0.52g 6.21%
Vitamin A 73.85IU% Vitamin C 0.07mg%
Calcium 49.41mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, coarsely ground pepper, celery ribs, baby carrots, small onion, chopped cabbage, cut fresh green beans, shredded part-skim mozzarella cheese