Flavorful Tomato Soup


Food.com
20 mins (prep 5, cooking 15)
5 ingredients
8 servings
For those who love tomato soup and want to try it a little differently. This would go wonderfully with a grilled cheese sandwich, but I love to eat it with saltines.

Categories:  beginner-cook , 3-steps-or-less , tomato , low-sat.-fat , quick , soups-&-stews , low-carb , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , lunch~snacks , easy , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (141.21 g)
Servings 8
Amount per Serving
Calories 82.57 Calories from Fat 21.42
% Daily Value *
Total Fat 2.38g 29.26%
Saturated Fat 0.65g 26.01%
Trans Fat 0.0g %
Cholesterol 33.24mg 88.64%
Sodium 372.26mg 124.09%
Total Carbohydrate 4.22g 11.27%
Dietary Fiber 0.42 g 13.51%
Sugars 3.26 g %
Protein 11.86g 189.74%
Vitamin A 426.43IU% Vitamin C 16.71mg%
Calcium 14.63mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano leaves
 

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