Flavoured Oils

30 mins (prep 15, cooking 15)
9 ingredients
1 servings
I love flavoured oils but they can be so expensive so these 3 recipes from super food ideas I think will come in very handy. Each recipe makes 1/3 cup and I have put the quantities and times as if making all 3.

Categories:  condiments,-etc. , <-30-mins , number-of-servings , time-to-make , for-large-groups ,
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Serving Size (256.53 g)
Servings 1
Amount per Serving
Calories 2139.34 Calories from Fat 2160.45
% Daily Value *
Total Fat 240.05g 369.3%
Saturated Fat 33.35g 166.73%
Trans Fat 0.0g %
Cholesterol 2.42mg 0.81%
Sodium 61.27mg 2.55%
Total Carbohydrate 4.86g 1.62%
Dietary Fiber 2.82 g 11.26%
Sugars 0.22 g %
Protein 0.92g 1.85%
Vitamin A 592.6IU% Vitamin C 16.64mg%
Calcium 91.8mg% Iron 4.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4