Flax and Banana Muffins


Food.com
35 mins (prep 10, cooking 25)
11 ingredients
6 servings
Good, grainy, sweet muffins.Edit 10/21/11: Thank you reviewers! Recently I am getting many reviews all of the sudden! I'm glad you like these muffins! :)

Categories:  <-60-mins , pasta,-rice-and-grains , grains , breakfast , brunch , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.68 g)
Servings 6
Amount per Serving
Calories 181.36 Calories from Fat 96.57
% Daily Value *
Total Fat 10.73g 99.01%
Saturated Fat 8.67g 259.98%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 468.64mg 117.16%
Total Carbohydrate 21.41g 42.83%
Dietary Fiber 0.82 g 19.64%
Sugars 13.2 g %
Protein 1.7g 20.38%
Vitamin A 3.15IU% Vitamin C 0.07mg%
Calcium 59.03mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground flax seeds, rye flour, ripe banana
 

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